Recipes from South Africa content pages image holder


TABLE OF CONTENT


1. Introduction
2. Short history of South Africa
3. Thanks and Enjoy


4. Cooking terms
4.1 Weights and measures
4.2 Oven temperature
4.3 Substitute


5. Starters
5.1 Peri Peri chicken livers
5.2 Liver with sour sauce
5.3 Tuna salad with lettuce
5.4 Ham and cheese rolls
5.5 Spekkies (Bacon bites)


6. Braaivleis (BBQ recipes)
6.1 Boerewors (Boer’s sausage)
6.2 Sosaties in marinade (kebabs – skewers)
6.3 Krummel/stywe pap (crumbly mealy maze porridge)
6.3.1 Crumbly mealy maze porridge
6.3.2 “Stywe pap”
6.4 Paptert (Porridge (maize meal) tart)
6.5 Roosterkoek (grilled bread)
6.6 Braaibroodjies (toasted sandwiches)


7. Main dishes
7.1 Gesmoorde snoek (fish)
7.2 Bobotie
7.3 Chicken bobotie
7.4 Chicken and sauce
7.5 Chicken pie
7.6 Frikkadelle (meatballs)
7.7 Durbs meat bunny chow
7.8 Vegetarian bunny chow
7.9 Great Curry
7.10 Ox tongue
7.11 History of potjiekos
7.11.1 Potjiekos
7.12 Chakalaka
7.13 Tomato stew (tamatiebredie)
7.14 Water lily stew (waterblommetjiebredie)
7.15 Biltong
7.16 Droe wors (dried sausage)

8. Side dishes
8.1 Yellow rice
8.2 Biltong and cheese pot bread
8.3 Souskluitjies (cinnamon dumplings)
8.4 Potato mielie dish
8.5 Warm potato dish
8.6 Potato cakes (fritters)
8.7 Pampoenkoekies (pumpkin fritters)
8.8 Cream spinach
8.9 Sweet potato in sauce
8.10 Salted yellow carrots

9. Salads
9.1 Snoek salad (fish)
9.2 Curry noodle salad
9.3 Tuna noodle salad
9.4Three bean salad
9.5 Potato salad
9.6 Pea salad
9.7 Beetroot salad
9.8 Curry carrot salad
9.9 Carrot and pineapple salad
9.10 Fruit boat salad
9.11 Green mixed salad
9.12 Chicken and avocado salad
9.13 Banana salad

10. Sauces
10.1 Wine sauce
10.2 Monkey gland sauce
10.3 Sweet and sour sauce
10.4 Basic white sauce
10.5 Mushroom and cheese sauce
10.6 Cheese and onion sauce
10.7 Peri-peri sauce

11. Warm desserts
11.1 Bread pudding
11.2 Bread and butter pudding
11.3 Cottage pudding
11.4 Roly Poly
11.5 Floating island dessert
11.6 Sago pudding
11.7 Doek pudding
11.8 Malva pudding
11.9 Leap year pudding

12. Cold desserts
12.1 Dom Pedro
12.2 Yoghurt pudding
12.3 Set pear pudding
12.4 Home made cheesecake
12.5 Trifle
12.6 Cookie ice cream pudding
12.7 Chocolate mousse
12.8 Home made Cape Velvet


13. Special treats
13.1 Vetkoek
13.2 Pancakes
13.3 Plaatkoekies (like crumpets)
13.4 Rainbow sandwiches
13.5 Cinnamon toast
13.6 Cheese puffs
13.7 Scones
13.8 Handtertjies (jam tarts)
13.9 Melkkos
13.10 Ystervarkies
13.11 Skuimpies
13.12 Koeksisters
13.13 Microwave fudge
13.14 Coconut ice


14. Cookies and rusks
14.1 Boerbeskuit (boer’s rusks)
14.2 Buttermilk rusks
14.3 Old fashioned soet cookies (sweet cookies from the
Voortrekkers)
14.4 1-2-3 easy to make soet cookies (sweet)
14.5 Coffee cookies
14.6 Rice crispy cookies
14.7 Oats cookies
14.8 Ginger cookies
14.9 Apricot cookies
14.10 Peanut butter cookies
14.11 Custard cookies
14.12 Soentjies (kisses)
14.13 Jan Smuts cookies
14.14 General Hertzog cookies
14.15 Home-made romany creams


15. Bread
15.1 Date bread
15.2 Raisin bread
15.3 Ginger bread
15.4 Banana bread
15.5 Mielie bread (corn)

16. Konfyt (preserves) and chutney
16.1 Apricot preserve
16.2 Watermelon preserve
16.3 Green fig preserve
16.4 Guava preserve
16.5 Peach chutney
16.6 Marmalade

17. Tarts
17.1 Melktert (milk tart)
17.2 Cramora tart
17.3 Guava fridge tart
17.4 Pineapple tart
17.5 Apple tart
17.6 Marshmallow tart
17.7 Peppermint crisp tart
17.8 Tipsy tart
17.9 Yoghurt tart
17.11 Souttert (savoury tart)

18. Cakes
18.1 Chocolate cake
18.2 Sponge cake
18.3 Fruit cake
18.4 Carrot cake

 

 

 

Starters

Peri Peri chicken livers
Liver with sour sauce
Tuna salad with lettuce
Ham and cheese rolls
Spekkies (Bacon bites)

Braaivleis (BBQ recipes)

Boerewors (Boer’s sausage)
Sosaties in marinade (kebabs – skewers)
Krummel/stywe pap (crumbly mealy maze porridge)
Paptert (Porridge (maize meal) tart)
Roosterkoek (grilled bread)
Braaibroodjies (toasted sandwiches)

Main dishes

Gesmoorde snoek (fish)
Bobotie

Chicken bobotie
Chicken and sauce
Chicken pie
Frikkadelle (meatballs)

Durbs meat bunny chow
Vegetarian bunny chow
Great Curry

Ox tongue
Potjiekos
Chakalaka

Tomato stew
Water lily stew
Biltong
Droё wors (dried sausage)

Side dishes

Yellow rice
Biltong and cheese pot bread
Souskluitjies (cinnamon dumplings)
Potato mielie dish

Warm potato dish
Potato cakes (fritters)
Pampoenkoekies (pumpkin fritters)

Cream spinach
Sweet potato in sauce
Salted yellow carrots


There is so much more to discover inside this site and book.... Cakes, Treats, Sauces, Desserts, Bread and more! This is a must read.....!


 

Copyright Lizel Salter and IYC Limited UK - 2005 - 2007